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Bridge
Jan. 31, 202000:22
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Bridge

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Strengthen your core muscles and tone your glutes with the bridge pose.Jan. 31, 2020

  • UP NEXT

    A Better Plank

    00:27

  • A Better Pushup

    00:30

  • A Better Way to Do the Warrior II Pose in Yoga

    00:28

  • ‘Making Space With Hoda Kotb’: Maria Shriver

    24:56

  • Pushups

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Last Updated: Thursday, October 1, 2026 at 06:33 PM
Category: Better

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‘Making Space With Hoda Kotb’: Maria Shriver

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