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NBC News

Mind, Body & Grit

05:18

As paratriathlete Hailey Danz prepares for the 2020 Paralympic Games, she incorporates mindfulness into her training. Mindfulness is the practice of concentrating on what’s happening in the moment of competition. She does this with the help of Dr. Sara Mitchell, a sports psychologist for the U.S. Olympic and Paralympic Committee. “Changing the Games” is a 10-part video series produced in collaboration with Lyda Hill Philanthropies.

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Last Updated: Thursday, October 1, 2026 at 05:27 PM
Category: Video

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Latest News Today provides comprehensive coverage and analysis of breaking news stories. This article is part of our ongoing coverage of mind body grit 82229317703, bringing you verified information from trusted sources with added context and expert perspective.

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